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Back Pain

OVERVIEW

Over 80% of adults in America will experience back pain at some point within their lifetime. Back pain encompasses many conditions and can be a chronic or acute. In either case, the pain can be dull and irritating or debilitating and severe.

Back Pain Condition Detail

Symptoms

  • Pain when bending, lifting, standing, or walking
  • Pain that radiates down a leg
  • Pain when sitting or lying down
  • Severe discomfort
  • Back stiffness
  • Back spasms or tenderness

    • Ready For a Solution?
    Natural Ingredients We Use

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    Lifestyle Guide

    • Use stress reduction techniques as a mind-body approach to reduce anxiety.
    • Do qigong exercises to promote wellness and improve joint range of motion.
    • Adopt an anti-inflammatory diet by eliminating or foods with sugar, trans fats, and refined carbohydrates while increasing leafy greens, omega-3's, and spices like curcumin.
    • Apply our Ultra Relief Cream at the first sign of discomfort to ease symptoms. .


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    Causes

    There are many causes of back pain, including herniated discs, sciatica, muscle or tendon sprains or strains, spinal stenosis, injury, spondylolisthesis, radiculopathy, and disc degeneration.

    What Makes It Worse

  • Poor posture
  • Uncomfortable shoes
  • Sitting for long periods of time
  • Lifting heavy objects

    • Common Therapies

    Common pain relief medications include oral medications like codeine, oxycodone, hydrocodone, and morphine, and many can cause serious side effects, such as addiction, drug tolerance, depression, and impaired judgment. Other medications include anticonvulsants, anti-depressants, and non-steroidal anti-inflammatory drugs (NSAIDs).

    Check Out Puriya's Solution to Back Pain and Sore Muscles & Joints
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    Salt Lake City, UT

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    References

    "Back Pain.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 4 Aug. 2018, www.mayoclinic.org/diseases-conditions/back-pain/symptoms-causes/syc-20369906.

    “Low Back Pain Fact Sheet.” National Institute of Neurological Disorders and Stroke, U.S. Department of Health and Human Services, www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Low-Back-Pain-Fact-Sheet.

    Harvard Health Publishing. “What Triggers Back Pain?” Harvard Health Blog, Harvard Health Publishing, www.health.harvard.edu/pain/what-triggers-back-pain.

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